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Recipes I've Shared:
This is great for when you are doing FP salads, or would like to dip some veggies.
This hot latte is very very good for you with two great fats added to give it a yummy taste. Coconut oil is great for the Endocrinol system. Enjoy!
This was an experiment and it turned out so good I had to share. Low carb crockpot meal.
Great as breakfast or dessert.
In cookbook page 177, modified a little.
This is the best lemon cake I have made in a mug..very moist, but not the typical eggy moist...
Mix all together and microwave for 45 seconds, tastes like raw cookie dough.
This is such a flavor dish, have a side of zucchini noodles with butter and parm cheese.
Rye bread that would be on Trim Healthy Mama plan
You can make 24 small donuts or 12 large donuts - calorie count is for 12 large donuts
This is great to make in a muffin tin, single serving!
Trim Healthy Mama
Page 306 - Trim Healthy Mama Cookbook - S
This recipe is from Trim Healthy Mama cookbook page 326.
Salmon crabby patties are great with some veggies sides and cold the next day to top off a salad.
This is a great low fat meal.
This pound cake is great. You can use it to make strawberry shortcake. You would never know you are eating low carbs.
Only 5 ingredients for a great slow cooker meal
Recipe from Counting It All Joy
Alternative to flour pancakes, very very good.
If you like lemon, you'll love this single Serving muffin in a Mug
This cake is so good you will NOT believe it is only 148 Calories and net carbs 2 grams
Mix all together and place in a container, using only 2 tbs per bottle of dressing
My friend gave me this recipe as she can't eat wheat and loves to experiment!
I love fish soup, and decided to make an easy one in the crockpot
Nice and healthy!
Love clam chowder..healthier version than New England style.
For those of us who aren't so found of canned or frozen corn I eliminated it as most beans and rice call for corn.