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Recipes I've Shared:
Drain the kidney beans; do not drain the black beans. Beans are really the 15-1/2 oz cans, not 2 cups. Put all ingredients in crock pot except chicken. Stir. Put chicken on top. Cook on low 8 to 10 hours or on high for four to six. Shred the chicken one half hour before serving, return to crock pot. Top with fresh cilantro. Can add low fat cheese or sour cream on top.
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