More About ALEXSTUART
Recipes I've Shared:
Easy and nutritional!
Best to use fresh berries - can be strawberries or a mixed blend.
The best veggie mix for lo-carb eating!
Named for my wonderful Aunt Bea who always had a smile on her face and a refrigerator packed full of goodies. This is an adaptation of her salad to lower the carbs, but still carries her memory!
Use this rub for any fish - works especially well with mild white fish like Talapia
Gluten Free, Grain Free, Sugar Free, Dairy Free breakfast cereal option!
A crustless variation of the Keebler readycrust recipe
My husband loves iceberg lettuce but when I chop the kale and spinach finely and mix it with the iceberg and these tasty ingredients he doesn't notice the added nutrition.
This granola is full of flavor and yet with a low glycemic level. It's gluten free too!
This is a no-bean, low-carb tasty version of chili. It's hot!!
This is from Richard Bernstein's Diabetic Diet -Low Carb.
Sauce for omelet or a base for soups or pesto
A nice way to get lots of vegetables into a dish.
Topping for pancakes instead of syrup
A wonderful alternative to cooked carrots - these are a dreamy, creamy whipped version that is sure to delight everyone - including those who don't like carrots!
A great mixture to serve with a protein and starch.
Instead of celery I use bell peppers. I prefer romaine lettuce but my husband will only eat iceberg.
Recipe is changed from a standard cream sauce and vegetables are added to make this more appropriate for a diabetic diet. It is still high in fat and protein, but by using olive oil instead of butter and cornstarch instead of flour, some calories are reduced and nutrients improved. I make this for four and freeze what isn't used.
Recipes I've Rated:
Recipe Collections I've Shared:
|alexx low carb
|Diedre's Cookbook of 15
This is a cookbook of particular interest to people with diabetes and heart healthy meal planning needs. There will be 15 meals for breakfast, lunch and dinner categories suggested from a compilation of low-carb, low-sugar, healthy-fat/protein recipes that are tasty and fun to make.