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Recipes I've Shared:
My favorite fall/winter soup! I couldn't find exact calorie count of the smoked ham shank. I add my ham shank in while cooking, remove at the end, and chop it up, discarding any fat and bone. You could leave it out and instead opt for chicken broth instead of the water.
Recipe courtesy of www.rvlchef.com
A nice change up from a shake, and still under 300 Calories! Recipe courtesy of www.rvlchef.com