More About TRUNORTH
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Cauliflower fried rice - start with the carrots and using your cuisenart turn it into a fine pulp and fry it up in coconut oil. Turn your cauliflower into a fine rice like pulp and add it to the frying pan. Add thin sliced celery. Cook these nicely and add the shrimp plus about 1.5 cups of water that the shrimp is thawing in - in order to add this flavor to the pot. Add the turmeric and some sea salt to flavor. Yum, healthy!!!
This is version of pho noodle soup that is vegan, wheat free and soy free. (i.e, it appears to be gluten free, but you'll have to use your own gluten-free ingredients to be sure.)
simple plain no fat
Enjoy this Spicey delicious "plant only" chili!
Enjoy this healthy oatmeal with a protein bonus of CHIA!
This recipe is tweaked from a recipe at Eggless Cooking.com http://www.egglesscooking.com/2011/02/24/v
Oat Cakes from http://www.spoonfulofsugarfree.com/2011/02
Make this delicious & easy vegan oil free bread!
rinse all the beans well to reduce sodium. Fry beef & onions. Simmer the seasoning packets in water to cook the ingredients with the tomato sauce. Thorw everything into a crockpot and let it cook or just throw it in a pot, bring to an almost boil and vwallah, you're done.
Quick yummy healthy :)
Yummy veggie broth
Delicious & Healthy Chicken Soup to knock out the common cold
Delicious Immune Boosting Chilli
Recipes I've Rated:
Recipe Collections I've Shared:
|Healthy Oil Free & Plant Based