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Recipes I've Shared:
I just love the flavor and texture of this high fiber, good protein smoothie. Don't skip the cinnamon!
Feel free to add some Greek yogurt for additional protein and calcium.
A delicious and nutritions high protein, fiber, light salad.
A simple soy-free tofu alternative.
Spicy salad dressing
An alternative rice to serve with Indian dishes.
This is a simple and delicious lo-carb Italian meal.
This is a simple and delicious low-carb stir-fry. If you wish, add a protein and/or a whole grain.
Top with vegan tempeh bulgogi - http://recipes.sparkpeople.com/recipe-deta
Serve over gingered bok choy with mushrooms - http://recipes.sparkpeople.com/recipe-deta
This is a simple and surprisingly delicious way to prepare swiss chard. The rainbow variety also makes it beautiful.
For fish tacos which I always serve with red wine marinated red onions, red cabbage slaw (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=2714689) and spicy pineapple salsa(http://recipes.sparkpeople.com/recip
Simple, "creamy," and delicious on any salad.
Great salsa for tacos or chips
This slaw is great for tacos
Bulgur holds a high place in the Lebanese kitchen and is irreplaceable in many classic preparations like Kibbeh, tabboule... This is a really old dish cooked by Lebanese especially during lent. It's very easy to prepare, and its basic ingredients gives the dish an earthy delicious taste.
This recipe is very different from the traditional Greek moussaka, being more like a fabulous velvety aubergine stew. It's taken from Nigella Lawson's How to Eat, and she in turn has adapted it from Nada Saleh's Fragrance of the Earth.
Traditional boiled dinner, sans meat.
Adapted from the kitchen of DUFFY’S TAVERN courtesy of Captain Stu Tucker.
Via The Austerity Kitchen
Lazy pierogi is a delightful and inexpensive mix of mushrooms, onions, sauerkraut and pasta. Serve it with a green salad and a nice table wine.
Just my favorite mix of veggies to roast. Serve with feta cheese - yum!
Filling, packed with fiber, and rich in antioxidants! This is simple to make and reheats great for weekday breakfasts. Easily vegan-ized. Enjoy!
Just a combo of fruits and veggies blended here. Good recipe to play with.
Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring role in this nutritious soup.
From Whole Foods: "Welcome spring--or vegetarian guests--to your table with this delicious main-course recipe that is destined to become a favorite for family and feasts alike. For killer veggie burgers, serve any leftover slices on toasted whole wheat buns with lettuce and spicy mustard."
When you aren't feeling well, what's better than a homemade bowl of chicken noodle soup? Well, no-chicken noodle soup, of course! ;) You can even substitute vegetarian ingredients in your grandma's classic recipe, for a delicious, comforting meal. Or you can just try my simple recipe below. (vegan)
Modified (no rice) version of http://recipes.sparkpeople.com/recipe-deta
I listed it separate from the rice because I use the mixture to also put on eggs, salad, burritos...
Easy, tasty, fresh, healthy! I eat it plain, but you can put it on toast or something else you'd put spread on... :)
Quick, healthy, satisfying veggie dinner
A yummy, filling, healthy lunch.
Interesting ingredients and really tasty
Recipes I've Rated:
- Buzzfeed Clean Eating Challenge - Big Batch Cooked Lentils
- Vegetarian Times Fennel and Tomato Soup
- Quinoa veggie fried rice
- Spinach and goat cheese stuffed portabello mushrooms
- Pennsylvania Dutch Succotash
- whipped cream
- Spicy Marinated Tofu
- Greek Shrimp and Orzo
- Greek Orzo Stuffed Peppers
- Pescatarian Paella
- Sam's Chopped Salad
- B's Dijon Balsamic Dressing
- Gallo Pinto, or Costa Rican beans & rice
- Oriental Grilled Salmon
- Oriental Dressing
- Davie's Black Beans & Whole Grain Brown Rice
- Sesame Seaweed Salad
- Carrot Ginger Dressing
- Corn Black Bean and Tomato Salad
- Black beans, corn, and rice
- Fiber One Haystacks