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Recipes I've Shared:
High Protein, Low Carb Nutrient Dense Shake
Updated ingredient list within nutritional info to reflect correct calculations. Had to reduce chicken in recipe to meet calorie needs. Mayo amounts also differed (1 Tbsp in Nutritional info; 1/2 C in ingredients). Substituted fat free Greek yogurt
This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.
Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.
Perfect low calorie treat for Valentine's Day!
A low carb and delicious way to satisfy that craving for Mexican food!
Delicious breakfast, lunch, or dinner!
An easy, and FAST!, meal to keep you satisfied!
©2011 Terri Sinclair
Recipe provided by Shelley Lewis
Great low carb tacos! Good clean eating.
Great and fast lunch
Great way to get your veggies in, fill you up, and count dinner as done! Best part about it is you can use ANY veggies you have on hand.
Mini pancakes to fix that craving, warm your tummy, and assist you in shrinking that waist!
Delicious way to use all the veggies in your fridge, warm your body, and fill your tummy.
Perfect winter dish to warm your cold hands and fill an empty stomach! Serve with warm cornbread.
Oven-baked dinner - can be assembled a day ahead of cooking. Cool broccoli before putting all ingredients together. Cover with plastic and refrigerate until baking time. DELICIOUS DISH!
One of my boyfriend's favorite salads. I put everything, but the kitchen sink, into it. Use your imagination and add it! If it's crunchy and flavorful - it'll probably be GREAT in it! We add olives sometimes too, and fruit, and avodaco, and cucumbers...the list is endless! ENJOY!
Yummy burgers mixed with zucchini (for extra fiber and nutrients)! Great for BBQs!
Altered from original recipe: "Kale & Adzuki Beans" by skymonkey via allrecipes.com.
**Recipe can also be made with kale, or collard greens in place of swiss chard, and rice or quinoa in place of barley.**
New York classic spicy fried Buffalo chicken wings and blue cheese dipping sauce turned refreshing salad!
Asian style summer salad.
Yummy (almost) one pot dinner. Great as leftovers! Great as a side dish! Great for picnics!
Summer salad - great with leftover grilled chicken!
Yummy filling breakfast (or dinner...or lunch).
Yummy fries are a healthy alternative to fast food fries, and satisfy my craving for salty and sweet!
Veggie pasta - hot or cold. Great for dinner, or leftover for lunch. Quick and easy and filling!
Fresh twist on salsa. Corn, avocado, and crunchy red peppers accent the strong flavors of fresh onion and garlic. A perfect accompaniment to chips, or a salad!
Yummy sweet potatoes with freshly minced garlic! A dinnertime fav!
Recipes I've Rated:
- Broccoli and Chicken Casserole
- Slow Cooker Vegetable Curry
- Turkey Kielbasa with Red Beans & Rice
- Better-than-Takeout Chicken Fried Rice
- Pan Seared sardines
- Soothing Asian Lettuce Wraps
- Bacon Ranch Slow Cooker Chicken
- Cauliflower Mock Mashed Potatoes
- Terrific Turkey Meatloaf
- Crockpot Curry Chicken
- Chicken taco salad
- Cashew Chicken
- Chicken Tacos
- Chipolte Chili Shrimp Tacos
- Chicken Tortilla Soup