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Recipes I've Shared:
Recipe adapted from one of JoAnna Lund's cookbooks. (She lost over 100 lbs. and has lots of great low-fat recipes with generous helping sizes. There's a SparkPeople site for her at www.sparkpeople.com/myspark/groups_individ
Adapted from http://www.nationaldairycouncil.org/Recipe
Adapted from: www.tasteofhome.com/Recipes/Seafood-Enchil
From "Weight Watcher's Magazine" April 2012
Found this recipe online (link below) and wanted to calculate the nutritional information. Thanks go to "Mike" for the original post, though! The original webpage (above) has a great description of the different types of winter squash and their uses, too.