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Recipes I've Shared:

Spicy White Bean Chicken Soup

My version from the Spark menu suggestion turned into a hearty main course soup. I added chicken, changed the spices, and utilized some convenient items from the grocery store olive bar. The soup is medium-hot using good quality hot red chile powder.

Popcorn made w/ .5 Tbs oil & 3 Tbs kernels

My version of this healthy snack, made with just enough oil to give flavor & keep it from burning.