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Recipes I've Shared:

Tuna Salad

I'm doing the 4 hr body diet. Trying to calculate how much nutritional value in my recipes. These measurements are guess-timates including servings: Use at your own risk, but I think it's ok for this diet!

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Recipe Collections I've Shared:

4 hour body meals
I started the 4 hour body and wanted to check how much nutrition goes into each meal.