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Recipes I've Shared:

93% lean turkey meatballs homemade - 1 meatball

This recipe is calories per meatball, I made a large batch and froze them in bags of 3 meatballs

Cheesy Garlic English Muffins (High Fiber!)

We use this in place of garlic bread!

Tuna Helper with Broccoli

Makes 5 1/3 cups. One serving is 1 cup

Chocolate Strawberry Smoothie

Makes six and a half 1 cup servings

Mom's Yogurt & Berries

This actually is considered 1 whole serving, but I calculated it as five 1/4 cup servings.

Beef Bubble Pizza

***I did the calculations based on 1 biscuit w/ the toppings, but I typically eat a few***

Bean Noodle Casserole

Delicious vegetarian side dish.

Chicken Lemon Rice Soup

Very thick and creamy!!! Came from

Nikki's Chicken Potato Pot Pie

I made in a cake pan and cut in to 12 pieces. It is low enough calories where you can eat a few pieces for dinner and not feel guilty!

Light Ground Bologna (1 tbsp)

Tastes great served on either bread or crackers.

Bread Crumb Oven Baked Chicken

Serving size is a 4oz piece of chicken. Comes out of oven nice and crispy, but still very moist!

Strawberry-Orange-Banana Smash Smoothie

4 fruit servings per smoothie if split in to 4 servings!!!

Banana Smoothie w/ Hint of Strawberry

Very strong banana tastes with hint of strawberry taste.

Very Good (1 rating)
Mom's Scallop Potatoes w/ Ham

Serving is 1/2 cup.

Mom's Chicken Rice Soup

Serving size is 1 cup.

Recipes I've Rated:

Recipe Collections I've Shared:

Sandwiches & Appetizers