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Recipes I've Shared:

Raspberry Nut Granola

No processed sugars in any of the ingredients
Gluten Free if you use gluten free oats

Quinoa, beans & sweet potato lunch

6 WW points - good for packed lunches
Easy to make 4 at once

Portuguese Steaks

Adapted to make somewhat healthier

Cajun Chicken Strawberry Salad

I make this recipe on Sunday night to give me lunches at work for three days. It has a nice balance between the spiciness of the chicken, the sweetness of the strawberries and the tangy creaminess of the goat cheese. Put the dressing in a ziploc bag to keep the salad from getting soggy.

Pesto & Mozzarella Stuffed Chicken Breast

Easy and tasty, yet versatile. You can be healthy and match this with a salad. I like to serve it with pasta and more pesto

jamaican rice & beans soup

I took this recipe from cooking light and substituted olive oil for the bacon and doubled it (it would be simple to half). This recipe makes 8 servings and is even better the next day. 1 serving = 3 weight watchers points.

We like our soup VERY spicy, if you do not I would recommend lowering the jerk seasoning. (2 tsp - 1 T)

herb-crusted chicken with feta sauce

this recipe uses one package of chicken tenderloins in the purdue family pack.

Spicy Crispy Baked Chicken

Easy meal used with purdue chicken tenderloins! Only 3 points per serving. Score!

Easy Pumpkin Muffins

2 WW Points per muffin
makes 8 muffins

Rice-Mushroom Casserole

adapted from WW New Complete Cookbook
4 Points

unfried chicken

3 ww points per serving
adapted from Weight Watchers: Simply Delicious


adapted from Weight Watchers New Complete Cookbook - 5 WW Points per serving

rosemary-garlic baked chicken

adapted from Simply Delicious
4 WW points per serving

Very Good (1 rating)
simple strawberry smoothie

2 WW points - great mid-morning snack!

vegetable bean and basil soup

8 servings / 5 ww points per serving
packed with fiber and veggies!

Best Lasagna **no ricotta**

If you love lasagna but not ricotta this is the recipe for you!

WW chicken parmesan

5 WW points/serving

baked buffalo wings

10 WW points per serving but worth it

Very Good (19 ratings)
Baked Teriyaki Chicken

modified from, 2 WW points/serving

healthy whole wheat strawberry pancakes

3 WW points per serving (about 2 pancakes)

chourico & beans soup

Portuguese soup that melts in your mouth!

Mexican Spaghetti Casserole

thanks WW boards for this one

chinese chicken legs

5 WW points per serving (2 drumsticks)
modified slightly from weight watchers cookbook