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Recipes I've Shared:

Rob's Recovery Balls

After workout protein boost

Bean Salad

Fiber & protein full, free radical fighting food!

Cabbage Rolls

Healthy Cabbage Rolls

Fall Harvest Soup - with Rutabaga, Squash and Apple

Use the garden's last harvest to make a warm rich, delicious seasonal soup
Loaded with Vitamin C - colds stay at bay

Bean Salad

Modified Alesa's recipe

Incredible! (1 rating)
Couscous Stuffing

Good for pork chops or poultry..or side dish

Turkey Balls

Snack or Dinner

Fennel & Leek Soup

Low calorie warmth

Maid-Rites (filling only; no bun)

Love this Iowa treat - great for casual party


Quick and easy enchiladas

Crab Cocktail Spread

Layered quick spread

Quick Spaghetti over Spaghetti Squash

Meant to be quick and what is on hand; Marinara consistency

Country-Style Pork Chops

Simple & Classic Weight Watchers

Recipes I've Rated: