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Recipes I've Shared:

SPB Soy Protein Smoothie

This is a very filling smoothie.

Chicken veggie pasta bean soup (GF)

This is a good, hearty soup I give my son who is trying to maintain his weight for wrestling. The chili spice adds a little heat. You can always add more to meet your tastes. I also add Chipolte to spice it up.

Recipes I've Rated:

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