More About JENNIEQKA



Recipes I've Shared:

Bell Peppers with Tomatoes and Garlic

Mouth watering summer dish (we eat it every season!)

Giant Meat Muffin - Low Carb High Fat (Fat Bomb)

LCHF that fits low carb nutrition, as well as keto and paleo lifestyle.

Zucchini Boats

Easy to prepare delicious zucchini boats

Homemade Fruit Smoothie - No Sugar Added

Potassium packed fruit smoothie that satisfies your sweet tooth!

Veggie Omelet

It makes enough of a big omelet to split between two people.

Mexican Taco Salad

** Taco Shells are NOT included in calorie count!!!

Lentils with garlic (casserole)

yummy low calorie delight!!!!

Tomatoes & Cucumber Salad

Extra-low calorie Mediteranian delight!


Incredible! (2 ratings)
Plain Soup with Noodles

Simple, low in calories and satisfying!

Champignons with onions and zuchinni

An excellent low calories dish. Can also be added to any piece of meat as garnish.

Fried Bulgur

I ran out of rice so I used bulgur and it turned into a nice low-calorie meal!


Incredible! (2 ratings)
Chicken Casserole with Vegetables and Bulgur

Tasty, spicy and low-calorie dish for all who enjoy casseroles instead of 'dry' food.