Recipes I've Shared:

Chocolate Pecan Protein Cookies

Yummy protein rich cookies with the taste of a German Chocolate Cake

Thai Carrot Peanut Soup

Creamy soup with a peanut taste and chili for slight heat

Roasted Pepper & Chicken Barley Soup

A hearty soup with a rich broth and lots of nutritious vegetables.

Lite Chicken Rice Soup

Low calorie soup with a heavenly flavor.

Yes It Has No Tomatoes Soup

I usually make vegetable soup with V8 in the stock and add tomatoes. This soup has no tomatoes and is low calorie soup with a unique blend of vegetables that is rich an hearty.

Cowboy Caviar

A hearty bean mixture to serve with Tostitos Multi Grain Scoops for a starter or snack. Or use a spoonful as an unusual topping for your green salad.

Incredible! (1 rating)
Potato Barley Chicken Leek Soup

A rich savory potato soup that will become a favorite comfort food.

Chicken Apple Salad

A nice salad for topping your fresh greens. If you prefer use it to fill your a whole wheat Flat Out flat wrap roll up.

My Turkey Chili

This chili gives you a way to spice up that bland ground turkey. A low fat meal that satisfies your taste buds.

Super Duper Zuppa

A kissin' cousin to the Olive Garden recipe. Rich, Spicy and complex. A little work but well worth the trouble.

Spicy Hot Vegetable Soup

A low calorie soup loaded with fresh vegetables and a spicy flavor. Keeps in the frig for days and makes a quick and easy lunch or dinner.

My Mom's Apple Salad

A quick and easy fruit salad that is tasty and eye catching.

Easy Autumn Apples

You don't need a lot of butter, flour and sugar to make a quick and easy cooked apple dessert that is low in calories and very tasty. Choose your favorite apple.....I like Gala or Rome. Eat this dish warm or cooled, alone or topped with Cool Whip.

Homemade Sweet Sour Egg Salad

Great spread for sandwiches, snacks or as a topping for salads.

Turkey Meat Loaf de Provence

A French twist on an old standard

Very Good (2 ratings)
Strawberry Buttermilk Ice Cream

Luscious Low Cal Frozen Treat

Rich & Savory Minestrone Soup

Vegetables and beans in a zesty broth.

Organic Lentil Soup

Healthy Organic Lentil Dish

Cranberry Pomegranate Salad Dressing

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.

Ground Turkey & Potato Casserole

A main dish casserole that will clear out the vegetable crisper in your refrigerator.

Recipes I've Rated:

Recipe Collections I've Shared:

My Family Recipes
Some of my favorite family recipes. Ones that I make over and over.