More About JON_49726

We keep this on hand and use one to two tablespoons on our Greek yogurt. You can substitute any nut or dried fruit you favor.

A nice moist muffin with an optional coconut streusel topping.

Lighter version using light mayo and sour cream.

This makes two large loaves and they keep well tightly wrapped and also freeze very well.

This makes a delicious wrap with a whole wheat wrap and some romaine leaves.

This recipe was from the cafeteria at my work. When it was on the menu you'd better be early.

This is made with precooked frozen brown rice, so it cooks up fast. Nice when you are pressed for time.

This is a tasty way to cut calories in a potato side dish. Also very good with Cauliflower in place of the rutabaga.

A good dinner casserole and it reheats and freezes well. I've never tried it with ground turkey but think it would covert well.

Packed with vegetables

Serve with multi grain crackers

A sweet potato and black bean burrito.

Oven baked frittata

A nice crunchy salad

Freezes well

A nice risotto that you don't have to stand over

Substitute turkey bacon for bacon