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Recipes I've Shared:
Make ahead biscuits that are nummy to have on hand.
This intriguing flavour combination makes a nice change from your day in day out sandwich routine.
Creamy Mac & Cheese chicken casserole with plenty of veggies.
Creamy Macaroni and Cheese with a short-cut.
Trying to boost those Omega-3s in a light way? Try a yummy salmon salad sandwich for lunch.
A veggie recipe that's high in fibre, low in fat, and tasty to boot.
A yummy slimmed-down veggie alternative to the traditional high-fat favourite. You can also make it with beef if you prefer.
Relatively healthy meatballs to go in your favourite low-cal pasta sauce. The flax seed gives them some Omega-3s and fibre, but you could substitute bread crumbs if you prefer.
Healthy version of a classic comfort food.
A healthy chili served over a bed of whole wheat pasta. Delicious, low(er) in fat ,and high in fibre.
What to do with that leftover Thanksgiving bird.
Relatively healthy version of a classic lunch sandwich.
A hearty beef stew slow-cooked to perfection