More About 6BALLMAN

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Recipes I've Shared:

chuck roast in the crock pot

easy to prepare and the crock pot does all the cooking

Walt Potatos

so named for the friend of mine that first introduced me to this method

Kath's coffee cake

a traditional favorite....less effort due to using prefabbed dough

Tuna fish sandwiches

Mix and match mayo and miracle whip to your taste, keeping the same total.

bacon and cheese omelete

Cook the bacon thoroughly before starting with the eggs. I use the same pan, after the bacon is removed to paper towel or napkins to "drain."

summer macaroni salad

makes 8 servings of about a cup each

prepared rice

The secret of this recipe is frying the rice int he oil at the start

stir fry shrimp

read the recipe all the way through before beginning

cheesey tuna noodle

Garlic and pepper are personal tastes. I had to put in a measurement for the recipe calculator but use to YOUR taste

crab meat quiche

quick, easy, filling

spicy goulash

I add the spices including the Frank's "to taste" as I know what my wife and I like.

Dave's delicious shake/ Metrx packet

I use this as recovery food for after a workout. The strawberry can be replaced by a banana or a cup of blueberries for variety.

Recipe Collections I've Shared:

mr recipes