More About MLOMAX4

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Krispy chocolate protein balls

got this idea from - added rice krispies

Banana sweet potato breakfast casserole

I got this recipe idea from - I modified it quite a bit to suit my taste!

Healthy BBQ chicken tortilla wrap

This is my own recipe!! I came up with it after eating a wrap at Roly Poly and thinking - hey, I can make this at home,but way healthier. So I did. This is my new favorite lunch.

Crock pot italian chicken pasta sauce

got this recipe from:

Grapefruit Pancakes

I liked the idea of this recipe on, but I modified it some (added protein powder and decreased some values) to get some extra nutrients and to use what I had on hand.

No-Bake Energy bites

found at:

Jamie Eason's Lemon Protein Bars

This is a recipe from It is one of my husband's favorite protein bars.

Thai chicken pineapple pepper stir fry

This is one of my favorite meals. Ever. Found this on The recipe is supposed to feed 4, but my husband and I always eat it all between ourselves.

Jamie Eason Turkey Muffins 99% Lean

made according to recipe - just made 18 muffins instead of 12

Jamie Eason Apple Cinnamon Protein Bars

- this is a Recipe I found on by fitness model Jamie Eason. I adpated the recipe by using Greek Yogurt because I didn't have cottage cheese on hand. Recipe makes 16 bars if using an 8 x8 pan, but I have an irregular shaped pan so mide made 14.

Jamie Eason's Turkey Chili Recipe - with 85% lean turkey

This is my first attempt at this recipe with what I had on hand

Recipes I've Rated:

MLOMAX4 currently has no rated recipes.