Recipes I've Shared:

Low GI Cauliflower Crust

People will have NO idea the crust is made from veggies and cheese!

Low GI Tuscan Chicken Stew

We just had a blizzard so I wanted something warm, low GI and tasty. I looked in my pantry and this is what I had available. If I had spinach I would have put that in as well. :)

Comfy/Tasty Low GI Black Bean Casserole

This is almost like a chili -and my husband thinks it could make a good dip. It's warm, smells good, tastes amazing -all the things you want in your bowl on a cold day! VERY VERY VERY GOOD!!

Yummy Crock Pot Stew

I made this with venison (and it's nutritional information is based on venison) but it could easily be made with beef, elk, caribou, etc.

Healthy California Benedict

This is a great Sunday Morning Breakfast that Hubby and I worked on that is a spin off of the original.

Hubby's Homemade Turkey Sausage Patties

These are really tasty sausage patties that we incorporate into an Eggs Benedict breakfast (without the sauce). Check out our "California Eggs Benedict" recipe for a tasty breakfast idea using these.

Recipe Collections I've Shared:

Salad Dressing & Sauces