More About FROGGIE_BLUE
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Recipes I've Shared:
Low Carb and heart healthy
You can sub your fav veggie for the zucchini
My adaptation of a recipe from Linda Low Carb.
Easy No Cook Low Carb
Low Carb Breakfast Idea
This is an Atkins Phase 1 recipe
Original recipe from Health.com
Original recipe from Skinny Taste with my changes.
Sharing this only so that my husband can post it in his nutrition.
I don't remember where I got this recipe
Original recipe is from Atkins with my changes.
I love soup
From the Mayo Clinic Website, Dash Diet Recipes
South Beach Recipe for my use now clean
South Beach Recipe for my menu.
Original recipe from Fitness Magazine with my changes.
I try to include as many veggies as I can in all of my recipes, this increases fiber and makes the serving size larger with very few additional calories. Enjoy.
Original recipe from Women's Health.
Original recipe from Velveeta with my changes.
Great tartar sauce, you can adjust seasonings to your preference.
Sweet, with a whisper of peach. The Peach Preserves are 10 cal per Tbs big flavor for little calories. Gotta Love it!
A bowl full of great tastes. You can use the cilantro and the dill weed together or use just one, or add your favorite spice ie. thyme, marjoram, basil or even a sprinkling of red pepper. I like a slightly chunky tomato soup which gives it some character. You can also use this for the basis of a vegetable soup or add rice and/or some shrimp, fish or chicken. Have fun with it which I think cooking is all about make it into your own creation. Enjoy
Great light Chinese style soup. Great starter recipe to which you can add tofu, bamboo sprouts, wood ear mushrooms the list goes on and on just use your imagination. If you like it spicy add more pepper and some hot sauce. If you like a hot and sour add pepper, hot sauce and vinegar until it suits your palate. Have fun!
My adaptation from a recipe I found on Taste of Home website. Thanks Charlotte Green for a great recipe that I tweeked to my tastes.
Love this soup.
Gluten free muffina
Recipes I've Rated:
- Ranch Dressing- Low Carb- 1/4 cup serving
- Homemade Ranch style salad dressing
- Low Carb Chinese Beef Soup
- Fig and Flax Oatmeal
- Low Carb Penne with Ground Turkey
- Low Carb Crispy Pepperoni Chips
- toasted barley and chicken pilaf (2cups)
- Barley Pilaf
- Asparagus Omelet with Goat Cheese
- 15-Minute Asian Beef Soup
- Weight Watchers Potato Soup
- steak Au poivre
- Garlic and Soy Grilled Pork Chops
- Cheesy Salsa Dog
- Chicken Muffins
- Corn Chowder
- Pickled Green Beans with Dill
- Roasted Potato Mix
- Slow Cooker Split Pea and Ham Soup
- Baked Egg Cups
- Gluten-free hearty oat breakfast muffin
- Baked Potato Soup
- High Fiber White Rice Pilaf
- High fiber cornbread
- High Fiber Steak Fajitas
- High Fiber Zesty Soup
- High Fiber Low Carb Chicken Enchiladas