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Recipes I've Shared:

Shawn's Turkey Chili

Great for the cooler weather and sprinkle a little low fat cheddar cheese on top if you feel like going all out!

High protein Strawberry Chia Overnight Oats

High protein Strawberry Chia Overnight Oats are a healthy way to start your day! This soaked oatmeal is ultra creamy, a little sweet, and will keep you full until lunchtime!

Oatmeal Blueberry Cottage Cheese Pancakes

Healthy Pancakes made in the blender with oatmeal, cottage cheese, banana and an egg! Easy to make, filling and high in protein!

Tilapia Creole

Light and easy



Recipe Collections I've Shared:

chicken
 
Fish
 
Breakfast
 
Side Item
 
Snack
 
Soups
 
Main Dish
 
Salads
 
Pork
 
Drinks
 
Beef
 
Muffins
 
Appetizer
 
Atkins breakfast
 
Breakfast
 
Crock pot
 
Muffins