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Recipes I've Shared:

Very Good (2 ratings)
Cheesy Baked Cauliflower (Mock Twice Baked Potatoes)

Delicious Baked Cauliflower without all the carbs of potatoes!! My family LOVES this stuff!!

Creamed Spinach (not lite)

Spinach with a little kick!

Oven Baked 'Unfried' Trout

Delicious and soooooo easy!! The pork rinds help keep this dish very low carb!!

Belgian Grain Waffles

Yummy whole grain Belgian waffles. 1/2 serving is plenty to eat and lowers the calorie count.You can also Increase the amount of fresh fruit.

Incredible! (1 rating)
Cajun Shrimp Boil Leftover Salad

A New Cool Twist on Hot Cajun Shrimp Boil

Very Good (4 ratings)
Cathy's Creamed Spinach (The Light Version)

Spinach with a little kick!

Blue's Turkey & Chorizo Chili

A variation of a Rachel Ray recipe that is low-calorie and yum-o!!