More About KJACOBS1111
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Recipes I've Shared:
Zucchini, Summer Squash, Spinach, Tomato Stew
Eggplant, tomato & black bean stew
Cheese-less nachos with lots of veg & beans.
Tuna salad with nuts and seeds. You can add organic psyllium husk for extra fiber. 1 cup is a huge lunch size serving. Very filling. Keep extra lettuce and add bread for a nice sandwich.