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Recipes I've Shared:

JD's Savory Pork roast

This is a slimmed down version of a recipe I found on

Black bean and sweet potato burrito filling

Loaded with potassium and fiber, this burrito filling is also a good source of protein. Add your own tortilla and low fat toppings and this is a delicious, filling meal for under 400 calories. Use left over sweet potato or yams to make this dinner a snap to prepare.

Chobani's Taragon Chicken

This is from Chobani's web site. I serve with steamed asparagus or any other fresh veggie that is in season.

meatloaf with italian sausage

meatloaf for allrecipies

JD's Easy Slow Cooker Chili

Low fat, high in protein and awesome weeknight dinner that tastes even better the next day.

JD's Navy Bean and Ham soup

This is a perfect way to use leftover bone-in ham. It's a yummy winter treat. It tastes even better 2 or 3 days later.

Mexican Style Slow Cooker chicken

Easy! You can use this to fill tacos, burritos, or as a nacho topping. It's even better the next day.

Recipe Collections I've Shared:

JD's Favorites
JD's favorites