More About LADYGRAY62

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Recipes I've Shared:

Cheese and pepperoni pita

high protein snack or sub for dinner

Greek salad

all it lacks are some gourmet olives!

Crustless Crab Quiche

A protein-packed, low-fat dish

Mexican scrambled eggs

Scrambled eggs with a touch of Mexico

Simple chicken soup - weeks 1-4, gastric bypass

I needed something fast but high protein I could make quickly.

Recipes I've Rated:

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Recipe Collections I've Shared:

Denni's Recipes
After bariatric surgery, I needed to be able to calculate out what my own recipes come to; calories, protein and fat grams.