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Recipes I've Shared:

Blueberry Cheesecake Shake

Just like cheesecake in a cup!
This gets in a serving of fruit, and a serving of dairy -- and it has over 3 grams of fiber!

Meat Free Faux Chicken Parm

Delicious and fast meat-free version of chicken parm. I love that this dish contains almost 1/2 your daily fiber requirement!

Stuffed Chicken Breast

Chicken stuffed with spinach, cheese and brown rice. A hearty, all-in-one dish that has the side dishes stuffed inside!