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Recipes I've Shared:

Hattie's Healthy no bake cookies

these came about when I was craving Reese's, but was trying to stay healthy and keep my sugar and carbs lower. They are way yummy, and only 102 calories per cookie! plus protein and fiber to boot.

Chicken and Veggie Casserole

This is a great casserole for getting in your veggies, and using up your veggies before they go bad. I prepare a couple chicken breast in the crockpot each week to throw into different recipes. this is one of them.

Chicken & Rice Bowl Instant Pot

A great complete dinner in one pot, just add a f/v on the side.

Trail Mix Protein Oatmeal-Instant Pot

A yummy way to get in your oats and protein, all in only 8 minutes!
Makes enough servings for a whole week of breakfasts!

Instant Pot Fairlife Skim Yogurt

Great way to get in your yogurt, and avoid all the weird sweeteners and sugar in regular yogurt. Super easy!!

Super creamy, great as a snack , tops with berries

** Must be fairlife

Fairlife WHole Milk Instant Pot yogurt

Great way to get in your calcium, and avoid all the weird sweeteners and sugar in regular yogurt. Super easy!!

Super creamy, great as a snack , tops with berries

** Must be fairlife

PB Fat Bombs--Keto, LC, GF, Vegan

Great way to get your Reeses Fix

Adrenal Tea

Place all ingredients in a large cup/thermos add boiling water, steep 10 minutes then strain and drink

Strawberry Cheesecake Fat Bombs *Keto*

Great for interminttent fasting if you aren't into bulletproof coffee use this in place of it. Also great if you are hungry for soethign sweet, but don't wanna blow the diet. Make up a batch and keep in the fridge.

Cheeseburger Salad Hattie 2017 Venison or 93% beef

Great way to do a bunless burger--make it into a salad!!

*** you REALLY need to use 93% beef or venison, as there is no draining.

Vanilla YUMMMMM Cake

This cake is a cross between angel food and pound cake, a light treat that is great for a party, and super easy to make. I love it topped with berries

Tortellini and spinach casserole ** great make ahead freezer meal.

I discovered this recipe while looking for ways to lessen my kitchen duties during the summer. This recipe can easily be doubled or tripled, as long as you have a big pot for boiling the pasta. Store in 8*8 aluminum pans, wrapped in tin foil in your freezer.

Zucchini, Sausage Rotini

This recipe came out when some of my veggies went bad before I could use them. This is now a family favorite! Enjoy

Trim Train Taco Soup--THM

Great soup, makes a huge batch, and freezes well.

Thai Sesame Dressing

TO be served over the Thai Chicken Salad, or any salad really

Thai Chicken Salad

yummy new way to make chicken. you can even pick up a rotiseree from the store.

Buckwheat Pancakes --Fit for Good

this is not a sweet pancake, as they are similar to bread. Great with PB, or cheese on top.

Venison & Barley Veggie soup

yummy warm and filling--97/3 ground beef can be used in place of venison

Hattie's Taco Salad 2015

A great quick and easy dinner, that you can eat from a bowl. Plus you don't need any veggies--they are all in there!

Red and Black Tacos

A healthier option than just hamburger tacos.

Father's Day Sausage Gravy

I serve this over 7up biscuits once a year, it's my hubby's favorite breakfast, but since it is so high in calories, he only gets it on Father's Day!

7-up biscuits

Very Similar to KFC biscuits, and super easy to make.

Lemon cake cookies

A quick and easy cookie with the health benefits of coconut oil.

DIY Microwave Popcorn

Microwave popcorn with out all the unhealthy stuff! Fast and easy enough you can make a different flavor for everyone.

Paradise Quinoa

A sweet side dish or a great breakfast 1/2C serving

Cajun 15 Bean and Hamhock soup

A great Cajun dish for low calories!

Mexican Quinoa

Super Yummy! Great to try for your 1st time to sample quinoa. Very Easy to prepare! A healthy dose of protein and fiber. Just use a chip to scoop and eat

Light Currant Cookies

I accidentally bought currants instead of raisins, so this is how I used them. I modified the recipe a to make it a bit healthier.

Crustless Ham Quiche

Great for brunch, or any time you don't want to be stuck in the kitchen while breakfast cooks. Can be cut into 8 servings and reheated throughout the week.

Berry Lemon Mix Up cake

I made this by accident, but it turned out way yummy=) Reminds me of summer

Mini Ham Cheese & Spinach Frittatas

These are great for breakfast, or anytime you want a protein packed snack. Store them in individual bags and just pop in the microwave for 20 seconds, and you are good to go=)

Breakfast Oatmeal Cupcakes to Go w/Protein

Never skip breakfast again.

Cook once, and you have a delicious breakfast for the entire month!

These customizable ”breakfast” baked oatmeal cupcakes are great on-the-go fuel for those days when you have zero time in the morning to prepare a big meal.
The breakfast cupcakes are:

Quick to make
Portable and non-messy
Easy to eat at a desk… or pack in a lunchbox!

Just throw a couple into your bag, perhaps along with a container of peanut butter and some fresh fruit, and you’re good to go with a balanced breakfast.

"Nacho" Ordinary Chicken bake

A healthier way to get that nacho taste. Very easy, and yummy!

corn flake candy

A yummy comfort food, that is under 100 calories

lasagna by hattie 2015

This is one of my favorite lasagna recipes

Carrot, Apple, Pumpkin Muffins

A low calorie, easy to freeze muffin. Great when you want a sweet treat, or breakfast on the go=)

Applesauce Bread

If using small loaf pans, you would have 16 servings, so the calories would be less. Very easy to double=)

Blond Recipes
Devon LantryChain Restaurant Examiner


August 8, 2012

Nothing beats the comfort of a nice gooey brownie. The brownies that bring us the most comfort are of course the Blondie Brownies from Applebees! Keep your comfortable eating pants on and enjoy the deliciousness of these brownies from your own home with the Applebee’s Blondie Brownie recipe.

Here is the recipe for Applebee’s Blondie Brownies:


Oatmeal Meatloaf

This is a regular request by my family, I only make it during the winter or on cool days, since it takes so long to cook. Since it is calorie dense, I only serve veggies with it.

Marshmallow popcorn

A yummy treat for family night

Strawberry Blender Ice Cream

A low call healthy way to have your ice cream.Trust me this is AAAAAAAAAmazing!!! The whole family loves it=)

Chicken and Dumplings

A great week night dinner, it only takes a few minutes to put together.

Creamy Chicken and Rice Recipe

Great for a busy night. Mix in together and let it cook, while you get stuff done!!

Potato Chip Casserole

My family's favorite comfort food