More About PUNKROCKM
Recipes I've Shared:
Another one of my patented healthyish pizza's, you won't find them much smaller of a calorie per slice elsewhere.
Cook Tyson Chicken, Sauce, Chicken, Garlic and cheese on the shell, cook the shell based on the directions they have. Done. Roughly 170 calories a slice
So there's this Pennsylvania Dutch Lazy Lasagna recipe, here's a version with some healthy stuff in it, could probably be even better with some reduced fat Parmesan cheese.
This is off of cooks.com, I want to add this to my own site so I can compare it with one I'm making that will be much healthier, in theory.
See the 3 ingredients?
Sauce and cheese on the shell, cook the shell based on the directions they have. Done. Roughly 160 calories a slice
Weight Watchers Baked Chicken
Page 222 of CTNT 2011
Cook This Not That v2011, Page 126
Slightly modified version from Cook This Not That 2011 ed. Book said 4 servings made 380 calories/14g fat, but this was not the case, someone didn't calculate correctly since the directions were to cut into 6 or 8 slices. 4 servings of 2 pizzas would have been 880 calories. Decided to cut each pizza into 8 slices, lowering the calories and fat per slice to 220 and 8.5 respectively, this way you can choose how much you want at a much lower value.
Page 226, Cook This Not That, volume 2011
Just threw this together... If you're counting points its' 4pts a slice, not bad for a lunch though I think... Swap out the mozarella slices for something healthier and this could easily be better, but this is the best pizza shell I've seen so far stats-wise.
We messed up the recipe...used WAY too much Pasta, should only be 2 cups, so here's the adjusted if you accidentally put in a whole box.