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Recipes I've Shared:

Rat bean, brown rice & barley soup

cook beans, rice & barley separately until tender and drain;
add to chicken broth & water in slow cooker - add salt and other seasonings (I used dried italian seasoning for flavor and some red cayenne pepper) simmer in slow cooker on low until slightly thickened and serve. tasty & filling

stewed rhubarb s/f

Sugar-free stewed rhubarb

chocolate fudge brownie bites

uses all "core" ingredients except cocoa


made with core ingredients

Cowboy Beans

core-friendly baked bean substitute

Incredible! (1 rating)
yogurt cheese

nonfat yogurt cheese

Recipes I've Rated:

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