Recipes I've Shared:

Oat & Apple sauce bite-sized snack

Egg-less, dairy-less, flour-less, with no added sugar. A fantastic post-workout pick-me-up.

Pumpkin Smoothie (Almond Milk)

A quick, nutritious, and easy breakfast or snack.

Succotash: Lima beans, fresh corn, tomato & basil

Yummy. Dried lima beans are so much more flavorful than canned. The little bit of extra time to prepare is worth it.

Black Beans and Rice - Moros y Cristianos

A wonderful, make-ahead Cuban dish, and mild enough for everyone's taste. Prepare ahead with salsa (music) and wine and serve with hot chilies, sliced avocado and tomato, and a dollop of yogurt.

Balsamic Vinaigrette

Easy dressing for anywhere from four to six cups of greens.

Recipes I've Rated: