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Recipes I've Shared:

Turkey meatballs

Baked, low sodium, low fat

chicken curry with sweet potato

Thai Shrimp Bisque

Adapted from cooking light recipe

Curry Chicken w Asian Pears

adapted from the silver palette cookbook

Light Chicken curry divan

light version of Mom's

Cauliflower Pizza Crust

Great low carb version

Chinese Turkey and Persimmon Lettuce wraps

Adapted from cooking light/ y recipes

Crab Cakes

filling for another recipe but broiled and made great cakes!

Crab Stuffed Halibut

I found this through a search! from


Adaped from two fat ladies recipe

Light Portuguese Kale Soup

I added an additional can of beans and omitted the potatoes. Used ground chicken instead of pork. Extra garlic!

homemade veggie Pizza

I used a premade crust, homemade sauce, uncured pepperoni, ground turkey with spices,

Barbecue sauce (adapted from Big Al's KC-allrecipes)

Lower calories using unsweetened ketchup, agave nectar, no added salt, no butter.

marinated flank steak

Originally this recipe called for chuck steak/roast. Trying to lower the calories by using flank steak.

Recipe Collections I've Shared:

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