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Recipes I've Shared:

Roast (Chuck) w/baby carrots, onions, snap peas and gravy (pressure cooked)

Pressure cooking the roast makes it very tender. I use two packets of McCormick, but 1 is sufficient. One serving of roast only is about 4 ounces.

Warm asparagus and brussel sprouts salad

Found this recipe on the internet. Advertised as a Thanksgiving side dish.

Stuffed Portabella Mushrooms

Very tasty, low-fat and spicy way to stuff Portabella mushrooms. Water chestnuts add texture.

Spicy Chicken Stroganoff with Pasta and Peas

Tastes decadent but only contains 261 calories. Has 19 grams of protein.