More About BARBSHAKESPEARE

Taken from IFOOD.tv

Quick and easy. Seems like a lot of calories, but served with a mixed green salad and fruit for dessert, it's a blessing on those hurried week nights.

Whipped up quickly in a pressure cooker.

Delicious and guilt-free

Adapted from Moosewood Restaurant Low-Fat Favorites

A luscious soup devoid of guilt.

Emeril Lagasse's recipe with the fat content toned down

from Eating Well magazine

from Eating Well magazine

Roasting the pumpkin makes all the difference.

I cook my black beans in a pressure cooker with jalapenos, garlic, and veggie broth, but if you use canned, drain & rinse them and then saute for a couple of minutes with the garlic and jalapeno. It will make a big taste difference.

A little taste of Africa on those cool nights. Add a freshly baked corn muffin and a mixed green salad to round out a wonderful meal.

To make this dish vegetarian, use vegetable broth instead of chicken broth.

This soup is great the day after you make it; thin with water or broth as you reheat, if desired.

A healthy and delicious alternative to the traditional recipe.

Light & Tasty

A delicious alternative to beef. Excellent with garlic buttermilk mashed potatoes and a mixed green salad.

Adapted from Moosewood Restaurant's Low-Fat Favorites. Truly yumilicious and refreshing!

Bon Appétit | July 1998

By Dr. Ben Kim on August 02, 2004 Healthy Meals This ultra-simple recipe is a delicious way for you and your family to enjoy all of the health benefits of broccoli. Even kids love oven-roasted broccoli.

Great for gifts!

Great served with Veggie Soup

adapted from a recipe from The Veggie Table

Easy and delicious

Simple but satisfying and delicious dish

Great with Jalapeno Cornbread

Place over brown rice for a delicious and filling taste of the Orient.

adapted from Cooking Light

adapted from Cooking Light

Use vegetable stock to make a vegetarian dish.

The low-fat mushroom ragout can also be served over toast points or as a side dish.

This recipe by chef Terry Conlan is a favorite fall and winter soup at the Lake Austin Spa Resort.

*Taken from Weight Watchers Meals in Minutes cookbook

from Cooking Light