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Recipes I've Shared:

Cheesy Pasta & Bean Casserole

Quick and easy. Seems like a lot of calories, but served with a mixed green salad and fruit for dessert, it's a blessing on those hurried week nights.

Beef Bourguignon

Whipped up quickly in a pressure cooker.

Broccoli Cheese Soup

Delicious and guilt-free

Chili Burgers

Adapted from Moosewood Restaurant Low-Fat Favorites

Cream of Cauliflower Soup

A luscious soup devoid of guilt.

Incredible! (1 rating)
Curried Zucchini Soup

Emeril Lagasse's recipe with the fat content toned down

Very Good (1 rating)
BBQ Portobello Quesdadillas

from Eating Well magazine

Mexican Coleslaw

from Eating Well magazine

Pumpkin Whip

Roasting the pumpkin makes all the difference.

Veggie Black Bean Taco Salad

I cook my black beans in a pressure cooker with jalapenos, garlic, and veggie broth, but if you use canned, drain & rinse them and then saute for a couple of minutes with the garlic and jalapeno. It will make a big taste difference.

Spicy Squash & Bean Stew

A little taste of Africa on those cool nights. Add a freshly baked corn muffin and a mixed green salad to round out a wonderful meal.

Pasta Primavera

To make this dish vegetarian, use vegetable broth instead of chicken broth.

Spicy Split Pea Soup

This soup is great the day after you make it; thin with water or broth as you reheat, if desired.

Very Good (99 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.

Very Good (5 ratings)
Broccoli Tortellini Salad

Light & Tasty

Veggie "Meatloaf"

A delicious alternative to beef. Excellent with garlic buttermilk mashed potatoes and a mixed green salad.

Tropical Melange Salad

Adapted from Moosewood Restaurant's Low-Fat Favorites. Truly yumilicious and refreshing!

Rosemary and Lemon Pinto Beans

Bon Appétit | July 1998

Very Good (3 ratings)
Roasted Broccoli

By Dr. Ben Kim on August 02, 2004 Healthy Meals This ultra-simple recipe is a delicious way for you and your family to enjoy all of the health benefits of broccoli. Even kids love oven-roasted broccoli.

Jalapeno Cornbread

Great served with Veggie Soup

Veggie Shepherd's Pie

adapted from a recipe from The Veggie Table

Potato Corn Chowder

Easy and delicious

Very Good (1 rating)
Pasta with Fresh Tomatoes, Mozzarella, and Basil

Simple but satisfying and delicious dish

Very Good (1 rating)
Veggie Soup

Great with Jalapeno Cornbread

Asian Stir-Fried Veggies

Place over brown rice for a delicious and filling taste of the Orient.

Broccoli Casserole

adapted from Cooking Light

Summer Squash Chowder

adapted from Cooking Light

Couscous with Mint-Yogurt sauce

Use vegetable stock to make a vegetarian dish.

Mushroom Stroganoff

The low-fat mushroom ragout can also be served over toast points or as a side dish.

Roasted Butternut Squash & Apple Soup

This recipe by chef Terry Conlan is a favorite fall and winter soup at the Lake Austin Spa Resort.

Very Good (3 ratings)
Dijon Pork Chops

*Taken from Weight Watchers Meals in Minutes cookbook