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Recipes I've Shared:

Tomato Orange Cumin Soup

This soup is exceptionally creamy, even without added cream. And by some miracle, my son loves it!

Moroccan Pork Loin Stew

Pork loin chili with a slight Moroccan twist.

Spinach, Mushroom, Chicken, Cheese and Egg White Omelette

A rather large, filling, and low calorie start to the day!

Simple Chicken Noodle Soup

This is a simple soup I made using things my son loves to eat.

Iced Orange Tea

This is a simple and rather

Veggie Pasta

Just a simple pasta my son enjoys.

Low Calorie Seasoned Breadcrumbs

While looking for a way to stop wasting the heels of my bread that I always seemed to throw away, my mother in law gave me the idea of making my own bread crumbs.

This is a tried and true method, at least for me and my family (and my oven!). The spices here are my favorite combination, though I've tried others.

A common mixture for seasoned breadcrumbs includes the typical "Italian" seasonings (oregano, rosemary, thyme, basil, marjoram and the like), or your favorite Mrs. Dash seasoning.

Experiment! Have fun with it. Add or remove ingredients to your taste or dietary needs.

Recipe Collections I've Shared:

Delicious Diet!
These recipes are 300 calories per serving or less.
Low Sodium