More About KOMTRIA
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Recipes I've Shared:
Creamy broccoli with a hint of carrot soup
Yummy, coconut flour, WW flour, peanut butter powder and chocolate chip muffins
Similar in texture to a rice pilaf with a meaty, rich, sweet and spicy taste.
Took other people's reviews to add cinnamon and vanilla.
Used 2 cups of walnuts instead of cashews and almonds in the original recipe. "Too Good" was my daughter's comment.
*Brown Rice, long grain, 1 cup (remove)
Onions, raw, 2 cup, chopped (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 2 cloves (remove)
Spinach, frozen, 2 package (10 oz) yields (remove)
Cottage Cheese, 1% Milkfat, 2 cup (not packed) (remove)
Feta Cheese, 1 cup, crumbled (remove)
Egg, fresh, 1 large (remove)
*cayenne pepper, 1 tsp (remove)
Basil, .33 tbsp (remove)
*Soy Sauce, 1.5 tsp (remove)
Creamy light desert based on the WW "banana cream" pie.Can serve with berries ( not included in calorie count)
Flavorful side dish for tacos, fish, etc.