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Recipes I've Shared:

Mango raspberry protein crunch.

This is great high in protein and fibre can adjust to suit. I use buckwheat/grape nuts or chia seeds depending on my stores. I don't often have honey but makes a delicious post gym snack or even a light desert.

Fresh carrot coriander soup

Whatever was in the fridge soup!

Hairy dieters chicken & mushroom risotto

Creamy, full flavoured and delicious.

Mushroom risotto

Use a variety of mushrooms, portobello, shiitake, wild etc for total of 174g, season to taste. Use fresh herbs for more flavour (double the amount listed). Enjoy with remaining wine. Can substitute chicken stock for vegetable.

The student cookbook: paella

This dish is delicious, feel free to adapt to your taste. I left out bacon and used prepared seafood selection from supermarket. I also used turmeric instead of saffron.

Thai steak salad

Found on amazing salad perfect for summer but great anytime.

Hairy dieters rich beef in red wine

Hairy dieters take on beef bourguignon

Hairy dieters rich beef & ale casserole

Lighter version of traditional stew.

Beef and veg pie

Lighter than regular pastry home made pie. From Hairy dieters cookbook

Tomatoe & red pepper baked fish (hairy dieters book 3)

Really low calorie accompany with potatoes and green veg.

Irish stew (hairy dieters book 3) not beef lamb but no option for lamb

Paraphrasing; Irish stew made with lamb leg steak rather than high fat neck fillet.
Nice easy all in 1 dish if you prep the night before you could easily put in slow cooker next day for evening meal, you'd just need to put the potatoes in near the end, 20 or so minutes if you do it on the hob.

Very Good (1 rating)
Creamy chicken tarragon pots from hairy dieters cookbook

Creamy chicken pie flavour without the fat from pastry.

Prawn balti

From Anna richardsons drop a dress size cookbook

Recipe Collections I've Shared:

gluten free
protein snacks
Chinese dishes
Overnight oats