More About SARAHMANI

Crust from http://lexiscleankitchen.com/2014/11/25/ap
ple-galette/

Half the ingredients - Removed the sugar and replaced peanut butter with almond butter from this recipe: http://www.food.com/recipe/chicken-satay-w
-peanut-coconut-sauce-49181

Adapted my grandma recipe for a grain free - sugar free version

From 2 DSD

From 21 DSD

From 21 DSD

From The 21 Day Sugar Detox

This is this recipe: http://www.azestybite.com/carrot-bredie/

Drink it for breakfast for making ketones!!!! Or just as a snack.

Drink it for breakfast for making ketones!!!! Or just as a snack.

Even though this has no sugar and is a “sugar detox approved’ treat. This is definitely a dish I will make as a treat anytime. This was from the 21DSD book and is great!

Perfect for the 21DSD and ketogenic diets (only 5 net carbs), it is a tasty appetizer rich in healthy fats and protein

Recipe adapted from http://lmld.org/2013/08/14/no-bake-granola
-bar-bites/

Recipe from Fannetasficfood.com (http://www.fannetasticfood.com/recipes/wh
ole-wheat-carrot-cake-muffins/)

This recipe is word for word the recipe from Sarah Britton, a holistic nutritionist that shared her recipe on yahoo!: http://www.yahoo.com/food/the-bread-that-w
ill-change-your-whole-world-7334229125
6.html

"It produces a loaf that’s just as dense and rich as that Danish stuff, but it’s stupid simple. You can mix the ingredients right in the loaf pan (no extra bowls!), there’s no kneading (just some sitting), no yeast is involved (leavening is kinda scary), and the ingredients aren’t overly precise. Says nutritionist Sarah Britton, who gave us the recipe: “What if I told you that if you don’t have hazelnuts, you could use almonds? If you don’t like oats, you could use rolled spelt? Out of maple syrup? Use honey! See where I am going with this?” Yes, Sarah. Yes, we do.
Plus—and here’s the real kicker—this bread is good for you. Studded with sunflower seeds, chia seeds, and almonds, it’s high in protein and fiber. It’s gluten-free and vegan. And its ingredients get soaked for optimal nutrition and digestion (we’ve already learned that lesson)."

This "Almost Raw" Living Lasagna recipe was inspired by two Raw Lasagna recipes: http://nouveauraw.com/raw-recipies/main-di
shes/living-lasagna/ and http://www.rawguru.com/recipe13.html.
F
or the fully Raw and Vegan version, any of these links can be followed.

This is a modified "heathier" version (courtesy of my good friend Kathy), of this recipe, : http://m.allrecipes.com/recipe/20144/banan
a-banana-bread. Very bananany, very dense, very yummy!