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Recipes I've Shared:

Crust for Galette

Crust from

Peanut Coconut Sauce

Half the ingredients - Removed the sugar and replaced peanut butter with almond butter from this recipe:

Tartes aux pommes rapees

Adapted my grandma recipe for a grain free - sugar free version

Herb crackers

From 21 DSD

Peli Peli Carrot Bredie

This is this recipe:

Bulletproof Coconut Smoothie (Canned Coconut milk)

Drink it for breakfast for making ketones!!!! Or just as a snack.

Bulletproof Coconut Smoothie (Silk)

Drink it for breakfast for making ketones!!!! Or just as a snack.

21 DSD Granny Smith apple crumble

Even though this has no sugar and is a “sugar detox approved’ treat. This is definitely a dish I will make as a treat anytime. This was from the 21DSD book and is great!

Cucumber Egg Guac "toasts"

Perfect for the 21DSD and ketogenic diets (only 5 net carbs), it is a tasty appetizer rich in healthy fats and protein

No Bake Granola Bar Bites

Recipe adapted from

Whole Wheat Carrot Cake Muffins

Recipe from (

Incredible! (1 rating)
The Life-Changing Loaf of Bread

This recipe is word for word the recipe from Sarah Britton, a holistic nutritionist that shared her recipe on yahoo!:

"It produces a loaf that’s just as dense and rich as that Danish stuff, but it’s stupid simple. You can mix the ingredients right in the loaf pan (no extra bowls!), there’s no kneading (just some sitting), no yeast is involved (leavening is kinda scary), and the ingredients aren’t overly precise. Says nutritionist Sarah Britton, who gave us the recipe: “What if I told you that if you don’t have hazelnuts, you could use almonds? If you don’t like oats, you could use rolled spelt? Out of maple syrup? Use honey! See where I am going with this?” Yes, Sarah. Yes, we do.
Plus—and here’s the real kicker—this bread is good for you. Studded with sunflower seeds, chia seeds, and almonds, it’s high in protein and fiber. It’s gluten-free and vegan. And its ingredients get soaked for optimal nutrition and digestion (we’ve already learned that lesson)."

Living Lasagna

This "Almost Raw" Living Lasagna recipe was inspired by two Raw Lasagna recipes:
shes/living-lasagna/ and
or the fully Raw and Vegan version, any of these links can be followed.

Banana Muffins

This is a modified "heathier" version (courtesy of my good friend Kathy), of this recipe, :
a-banana-bread. Very bananany, very dense, very yummy!

Recipe Collections I've Shared:

Dips, Dressings & Appetizers