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Recipes I've Shared:

keto pancakes

low carb high fiber crepes with a slightly sweet taste.

Oil free hummus

This is low in fat and fits into the ETL menu

Breakfast smoothie with greens

Fast and easy breakfast drink.

Yummy bars

Gluten free, vegan, low fat and sugar free.

Summer Bean Salad

Vegan, vegetarian gluten free and lower carb cool salad for dinner or lunch.

Almond Joy Cheesecake On The Beach

This cheesesy almond treat is phase one friendly for South Beachers and Atkins Diets.

Recipes I've Rated:

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Recipe Collections I've Shared:

low carb treats and eats
Eating to live