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Recipes I've Shared:
Can be varied by adding ingredients such as garlic & shredded cheese, cocoa & sweetener, Walden's pancake syrup, etc.
A can of Ocean Spray Cranberry sauce, whole or gel, is 110 calories for a 1/4c. There has to be a better way! There is! Try this for your thanksgiving table!
I love a good hearty breakfast on a cold morning. With this recipe, I can have my comfort food and still keep calories low
Baking a cake for my diabetic husband (her Dad), my daughter and fellow Sparker Molly1990 developed this recipe.
Sometimes I just need a chip, don't you? These are great without the guilt.
Make this as thin or thick as you like by varying the amount of water that you use.
Yummy way to get your seasonal favorite taste without the sugar!
Very good with waffles, or muffins, or bread or angel food cake (shown) or.....
Fast and delicious! They are a little messy though, for car snacks, as the phyllo crumbles.
This might be called the "Chunky Monkey, but if you eat this instead of a high calorie dessert you will be anything BUT chunky!
These are amazing. Think of them as meal replacements, not just dessert or snack!
Fast and delicious. My husband is a carnivore, but likes this chili! My (adult) children get cravings for it!
This was my first attempt at making biscotti and I am hooked. Now I have to work at 'skinnying' it up!
I love banana bread, but the usual 1c butter just over loads my calories for the day. I trimmed even more fat by using egg substitute instead of whole eggs and cut the sugar by using Brown Sugar Twin. You could substitute Splenda instead. I upped the fiber content by using Flax for part of the flour. This is more like a dough than a batter. Expect it to be thick!
This is great for Thanksgiving or anytime. You decide if it is a side dish or dessert!
I like my chili with meat only or beans only; don't mix them! This is my meat-free chili.
Even though many of us try to shy away from butter, it is far healthier for us than margarine and transfats. Furthermore, the Vitamin A in carrots is a fat soluble vitamin, which means you need to tke fat with it to utilize the vitamin. It tastes good, too!
A traditional Mexican dish, you can substitute any meat for this or a combination of meats. The heat is a metabolism blaster, too!
My grandkids love these and I have found they make a great late night healthy snack.
I really don't like vinegar or any sour (as my husband calls 'tangy') foods. Give me Cole Slaw along the lines of KFC! I have been eating a lot of this since starting my new fitness program.
Recipes I've Rated:
Recipe Collections I've Shared:
| Breakfast |