More About BONDGIRL2010

I got this recipe from Prevention Magazine originally. This is for an occasional treat, not an everyday dessert. But once & awhile you just have to make something super rich & delicious...this is it! This is great for a bake sale or for a holiday dessert also.

I made this for my kids one day & my son named it cowboy noodles, so that's what we call it! It's kind of like a taco pasta salad. Can't beat a all in one meal! It's Yummy!

Recipe From Fleischmann's Active Dry Yeast

This also makes a yummy fruit dip. Great with Strawberries!!

Pizza with Morningstar Crumbles, Bell Peppers, and onions.

Enchiladas made with vegan chorizo.

I know it sounds like an odd combination, but give it a try it is delicious!!

My version of a SparkPeople.com seasoning recipe without all the salt.

Another great version of take out...but it's actually faster than waiting for delivery. Not to mention it's a fragment of the calories of take out. You will not miss the deep fried batter on your waistline!

Delicious Mexican flavor without all the fat!!

Just like delivery, only better!

I love to eat pasta, and I can go over on calories with it too easily. I made this sauce the spread the calories thin while having a huge serving of pasta!! You will be stuffed after this one but not break the calorie bank! And yes, this is ONE serving!

This is a flavorful soup that is great when it is cold outside. A lot less fat than traditional potato soups.

This is Mr Dell's Original Potato Casserole with chicken added to make a all in one meal.

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!!

Made this as healthy as possible, but stick to small servings (if you can) because it is rich!!
This is great for a party. It is super easy but tastes like you slaved over it.

A Mild Green Salsa.

Grilled Salmon with a Honey Pepper Sauce

Great for breakfast or quick dinner.

An Awesome One Dish Meal!

Tastes even better the next day!

A hit at parties!

Healthy Choice In Place Of Take Out. Don't let the amount of ingredients worry you, almost all go in the sauce which takes 2 min to mix together. You will love it!