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Recipes I've Shared:

203kcal Danish Omellete

Excellent weight loss tool

65kcal Okonomiyaki Recipe

Best Okonomiyaki Recipe

Lighter Waffles

250 g Plain white flour (UK)
200 grams Milk, nonfat (skim milk)
50 gram(s) Lurpak Lighter (by RICHIEFAZZ)
2 serving Egg white-large (1 egg white=38gms)

Chocolate Custard 93 calories per pot

Discovered by experimentation - turned out to be a complete success first time around. All you need is cornflour and some cadburys highlights drinking chocolate at 40 calories per drink.