More About ONTHELAM
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Recipes I've Shared:
A nut based torte that's low in carbs, high in good fats and very filling
Mock Salmon Pate with 0 carbs and high in fat. Yum!
Coconut milk base low carb chocolate dessert with a fiery blend of cayenne and cinnamon and the savory flavor contrast of salt, a serving size is 1 T as it's hard to eat any more than that.
I use this sauce to transform my berries from ordinary to decadent. I prefer this to heavy whipping cream as it is lower in carbs and lactose free. I find that 1/8 cup is the perfect serving size for about a 1/2 cup of fruit.