Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Southwestern Beef Salad

Can also add 2 tbsp. of salad dressing, low fat or nonfat, low sodium (not included in nutritional info).

This is a meal, not just a side salad!

Recipe is a single serving.

Banana Roll Treat

Makes a great breakfast, but might be considered too high in fat for some.

This is a single serving recipe.

Spaghetti Squash Ole

Originally called for lean ground beef, regular tomato sauce and Monterey Jack cheese.