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Recipes I've Shared:

Bariatric turkey lasagna (no pasta)

Bariatric recipes need to be high in protein due to the necessity to limit portion size. I have left out the pasta as I cannot digest it, but you could added zucchini slices in place of pasta for addition vegetables if you wish.

Crustless quiche

Make this up on the weekend for a quick to re-heat and eat breakfast with the filling and energy sustaining qualities of eggs with vegetables and cheese.

Recipes I've Rated: