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Recipes I've Shared:

Warm Grapefruit and Quinoa Salad

I got this out of Shape magazine and really liked it. According to Shape, the calories are 421 instead of 495 per serving like the Sparkpeople recipe calculator is showing.

High Protein Chocolate Peanut Butter Banana Smoothie

I made a lower calorie version of the protein shake my boyfriend always makes. I drank this for breakfast this morning - it was really good!