More About SWEET_WATER11
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
I got this out of Shape magazine and really liked it. According to Shape, the calories are 421 instead of 495 per serving like the Sparkpeople recipe calculator is showing.
I made a lower calorie version of the protein shake my boyfriend always makes. I drank this for breakfast this morning - it was really good!