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Recipes I've Shared:

Tessie's Damn Good Tuna Melt

Pure deliciousness with just 3 net carbs

No-Bean Buffalo Chili in the Instant Pot

This No Bean 30 Minute Chili is hearty comfort food at it's best! Thick, hearty, and a family favorite. Plus it's Whole30 compliant, dairy free, and gluten free!

Keto Brownie Bites

Add a pecan to the top before baking, adjust nutrition accordingly

Instant Pot White Chicken Chili

Delicious White Chicken Chili - in 30 minutes!

Poached Cod in Tomato Broth

Delicious broth and fingerling potatoes make this a complete meal that is good hot or cold!

Mushroom Barley Soup

Use a variety of mushrooms, such as shiitakes and baby portabellos, for added flavor and textures. Quick-cooking barley speeds things up. If using pearl barley, allow about 20 minutes additional cooking time.


Very Good (7 ratings)
Sesame Noodles

Great way to use leftover chicken - From Good Housekeeping


Very Good (9 ratings)
Pong Pong Chicken

Spicy HOT!

Spicy Beef and Rice

Quick, Easy, YUMMY!

Healthier Chicken Florentine

So much healthier than Olive Garden's version!

Spicy Turkey and Rice

Using Turkey instead of Beef makes this a healthy and lean option!


Very Good (3 ratings)
Healthy Taco Bake

A quick and easy casserole everyone will love! Use salt-free canned tomatos and soup to lower the sodium.


Very Good (1 rating)
CrockPot Cabbage Rolls

Traditional cabbage rolls that cook while you're away!

Drunken Stir-Fried Beef with Green Beans

Serve over rice or whole-wheat pasta


Very Good (6 ratings)
Fast-n-Easy Southwest Chicken Chili

Beans, Rice and Chicken. Low Fat and Zesty!


Very Good (4 ratings)
Spinach Pudding

Delicious and Health Sidedish. Even my kids love it.


Very Good (20 ratings)
Spicy Thai Chicken

From Good Housekeeping


Incredible! (2 ratings)
Curried Split Pea Soup

From the book, "YOU, On A Diet"



Recipe Collections I've Shared:

"Keeper" Recipes
Recipes that have we have made and that are deemed KEEPERS