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Recipes I've Shared:

Protein Packed Pumpkin Muffins

Yummy muffins!
Lovely, warm spices balance well with the pumpkin (or butternut squash), and almonds add a bit of crunch as well as healthy unsaturated fat.
Baked with protein powder, they make a valuable addition to a vegetarian diet or to anyone wanting more protein. Any vanilla protein powder works well, and the sweetness of this along with the molasses means no added sugar is necessary.

Hottie Chocolate

Cacao the aztec way - with hot spices!

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