Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Paleo Stew Chicken Sweet Potato Kale Slow Cooker

Simple and easy to make in a crock pot. Adapted from

Basic Chia Pudding

Add carob, fruit, nuts, seeds as desired.

Turkey Sausage Crust Quiche Gluten Free Low Carb

This quiche replaces the usual crust with turkey sausage for a low-carb, gluten free version.

Nanny's Mac and Cheese

This recipe can be adjusted to taste. Nanny used to add butter to the casserole (not included in this version of the recipe). Kids LOVE this recipe.

Baked Ziti Easy

An easy baked ziti with three cheeses. Add salt and pepper to taste.

Recipes I've Rated:

SPARKLINGLAF currently has no rated recipes.

Recipe Collections I've Shared:

Shake ideas